Fika is connection. Fika is a social activity. Fika is an informal meeting. Fika is to slow down and appreciate the moment. Fika is a tea or coffee break. Fika is to connect with each other over tea and cake. Fika is an important part of the Swedish culture. Fika breaks are breaks that are a deeply established part of Swedish life and work culture.
How could you add fika to your week?
What awaits you
☕ An authentic Swedish fika experience developed and facilitated by a passionate Swede
☕ A framework based on the deeply rooted and proven Swedish fika concept
☕ An improved work-life balance and an additional angle to your organisation’s wellbeing programme
Delivered by fikanista
☕ Who has grown up in the fika culture of Sweden and with over 10 years of work experience in England, working in the tertiary sector in roles including teacher, project manager and customer team member.
☕ Who has successfully introduced the fika concept regionally to English colleges, universities, cafes, co-working spaces, charities, a museum, community groups within the Voluntary Community and Social Enterprise (VCSE) sector and local authorities to roles including entrepreneurs, sole traders, teachers, professional staff and volunteers.
☕ Who has successfully introduced the fika concept globally to individuals around the world via the weekly free virtual fika sessions including people from Australia, Canada, England, France, India, Italy, Lebanon, Libya, Jamaica, Pakistan, Singapore, Sri Lanka, South Africa, Ukraine, United States and Qatar.
Ready to bring the joy and benefits of fika into your life or organisation? Let’s chat!
☕Book a 30 minutes Free Fika Consultation Call☕ to discover how I can create memorable and meaningful coffee breaks tailored just for you.
Your first consultation is free and you're under no obligation to commit to any of my services.
MEET YOUR Fika facilitator and Host
Victoria Grimberg
Fikanista & Connector
I am passionate about bringing fika into people's lives and workplaces.
☕️ I have successfully introduced fika to a wider audience via my LinkedIn, as part of my current job role and at my previous workplace.
☕️ I facilitated a drop-in Fika event at South Devon College where more than 200 colleagues attended and enjoyed a hot or cold drink with something to eat. Throughout the month of January 2020 we had a Fika offer; a free piece of cake when a hot drink was bought. More than 1,000 pieces of gooey chocolate cake (based on my grandmother's recipe) were claimed.
☕️ I have also delivered wellbeing fika workshops to local and regional organisations and companies in Devon as part of my previous successful project; Wellbeing Works.
“Create fika moments, elevate meaningful connections. ”
Victoria Grimberg